本週法語如下：
🐢 故事標題：
現在就做 vs 等一下——小芸的習氣轉變記
Now or Later? – How Hsiao-Yun Broke Her Habit
📖 雙語故事正文：
小芸是一個看起來乖巧的女孩，總是綁著整齊的雙馬尾，書桌上貼滿了色彩繽紛的便條紙和卡通貼紙，整個房間都洋溢著少女的可愛氣息。
Hsiao-Yun looked like the perfect student—neatly dressed, twin ponytails tied with pink ribbons, and her desk plastered with colorful sticky notes and cartoon stickers. Her room radiated sweetness and charm.
但她有一個大家都知道的毛病——她很會「拖」。功課、報告、練琴、整理書包……只要是該做的事，她總會說：
“等一下啦！”
But she had a well-known flaw—she was a champion procrastinator. Homework, projects, piano practice, even packing her schoolbag—every task was met with a cheerful,
“Just a minute!”
每天放學回家，媽媽總會提醒她：「先寫功課再休息喔！」
After school, Mom would gently remind her, “Finish your homework first, then relax.”
小芸嘴角一彎，雙手比了個OK手勢：「馬上啦～」但她總會先倒在沙發上，打開手機。
Hsiao-Yun would grin and give an “OK” sign: “Right away!” But she’d always end up flopping on the couch, phone in hand.
她看一段短影片，笑得肚子痛；又玩個益智遊戲，不知不覺一小時、兩小時就過去了。
She’d watch funny short videos until she laughed out loud, then play a puzzle game—time slipped by, one hour, then two.
「啊！功課還沒寫！」她突然想起。她趕緊收起手機，但這時媽媽喊她吃飯了。
“Oh no! Homework!” she’d remember suddenly. She’d put down her phone, but right then, Mom would call her for dinner.
「吃完再寫吧……反正我寫得快。」她一邊扒飯一邊心裡想。
“I’ll do it after dinner... I’m fast anyway,” she thought while shoveling rice into her mouth.
可是晚飯後，家人開始看電視，她也忍不住多看幾眼。最後，她什麼都沒做，就這樣拖到睡前。
But after dinner, the TV came on, and she couldn’t resist watching too. Before she knew it, bedtime had arrived—and nothing had been done.
媽媽有時會皺著眉提醒：「再拖，像背著大石頭走路，越來越重，壓得喘不過氣喔。」
Mom would frown and warn her, “The more you delay, the heavier your load becomes—like carrying a rock uphill.”
可小芸總覺得自己控制得住：「我有做啊，只是慢一點而已～」
But Hsiao-Yun would wave it off, “I do my work—just... a little late.”
某天深夜，她躺在床上輾轉難眠，腦中浮現三件還沒做的事——數學題、自然報告、還有一本還沒畫封面的讀書單。
One night, she tossed and turned in bed, haunted by three undone tasks—math homework, a science report, and a reading log she hadn’t even decorated yet.
她突然坐起來，翻出書包，打開習作本。寫了兩行，眼皮就開始打架，最後整個人趴倒在桌上睡著了。
She sat up suddenly, pulled out her backpack, and opened her workbook. She managed two lines before her eyelids drooped—soon, she was asleep on the desk.
隔天早上，老師點名時皺眉：「小芸，妳怎麼又沒交作業？」
The next morning, her teacher frowned during roll call. “Hsiao-Yun, where’s your homework—again?”
她紅著臉，小聲說：「我……我忘了……」
Blushing, she mumbled, “I… forgot…”
回到家，媽媽見她垂頭喪氣，便問：「今天怎麼了？」
Back home, Mom noticed her gloomy face and asked, “Rough day?”
小芸終於忍不住，眼眶紅紅地說：「我不是不想做，我是真的拖太久，就做不完了……我好討厭這樣的自己……」
Hsiao-Yun finally burst out, eyes misty, “I didn’t want to fail—I just kept putting it off until it was too late. I really hate this version of me…”
媽媽輕輕抱住她，指了指牆上的一句話：
“一念提起，萬事成就；一念懶惰，萬法不生。”
Mom hugged her and pointed to the quote on the wall:
“With one moment of motivation, anything can be done; with one moment of laziness, nothing can begin.”
她說：「只要你開始做第一分鐘，就像打開開關，後面就能順利完成。」
She said, “Just begin with the first minute—it’s like turning on a switch. Everything will follow.”
從那天起，小芸開始練習「五分鐘法」——只要想拖，就強迫自己做五分鐘。結果，一做就停不下來了。
From that day, Hsiao-Yun practiced the “five-minute rule”—whenever she wanted to delay, she’d force herself to do just five minutes. Most times, she couldn’t stop.
以前的「等一下」，慢慢變成了「現在就做！」
Her old “just a minute” slowly transformed into “I’ll do it now!”
💭 省思提問 Reflection Questions
你有沒有像小芸一樣，常說「等一下再做」？結果怎麼樣？
Have you ever said, “I’ll do it later,” like Hsiao-Yun? What happened afterward?
如果你也會拖延，有什麼方法可以幫助你改變這個習氣？
If you tend to procrastinate, what methods might help you change that habit?
你願不願意試試「五分鐘法」？現在就開始行動一點點？
Would you try the “five-minute rule”? Could you start now, just a little?
🌿 法語對應 Dharma Quote:
「勤是道根，懶是魔腦。」
“Diligence is the root of the Path; laziness is the doorway to delusion.”
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